Acupuncture and Plant Paradox

Acupuncture and Plant Paradox

Acupuncture and Plant Paradox prove to be a powerful combination for treating chronic migraine for this particular patient. The Plant Paradox Diet by Dr Steven R. Gundry shows how reducing lectins can dramatically improve quality of life and reduce inflammation....

Hay Fever Season

As we head towards hay fever season, we can approach the over activity of the immune system in two different ways, Western medicine prescribes anti histamine as a way of suppressing the body’s own reaction to environmental irritants and over time this can have...

Tai chi improves diabetic health

Practising tai chi may help boost immune function and improve blood sugar control in people with type-2 diabetes. Thirty-two people participated in three hour-long tai chi sessions each week, for a period of 12 weeks. Investigators found statistically significant...

Qigong training improves exercise capacity

Qigong training can increase the exercise capacity of patients with cardiac impairment. A controlled trial enlisted thirty men and thirteen women, average age 68, suffering from chronic atrial fibrillation. They were randomised to either a 16-week medically assisted...