Teaching Moments

Occasionally, just occasionally I get to demonstrate to my colleagues how instantaneous acupuncture can be and I am lucky enough to work with some very talented acupuncturists, I just happen to have been in practice for longer than most of them and before Christmas...

Fasting and the Festive Season

In preparation for the festive season and the usual indulgences, it might be worth looking at fasting as a way of dealing with potential overeating.  Fasting is enjoying a resurgence with many forms available.  Some include restricting the eating window, for example...