Heaton Acupuncture Clinic
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Ginger relieves muscle soreness – Journal of Chinese Medicine, Feb 2011

by Heaton Acupuncture | May 13, 2011 | Fruit and Vegetables, Muscle Soreness, Pain

Daily supplementation with ginger root (Gan Jiang [Zingiberis Rhizomal] has been found to reduce exercise-induced pain by 25%. The anti-inflammatory action of ginger has previously been confirmed in rodents, but not in humans. American investigators conducted two...

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Heaton Acupuncture Clinic
182 Portland Road
Sandyford
Newcastle upon Tyne
NE2 1DJ

Telephone:  0191 2871042

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